The daily grind

I'm about to start my second week of running. So far i've really enjoyed it. I'm taking it much slower than i've ever done before, in hopes that I can keep it up. I saw this documentary on PBS called Nova: Marathon Challenge, and now I want to train for a marathon...we shall see. Right now my goal is to run 5K. If you want to join me in my efforts here's the program i'm starting with.