K's Playlist

Here's my 30 minute play list

1. Love is a Fast Song- Copeland
2. Super Massive Black Hole- Muse
3. Shake and Shout- Stereo Skyline
4. Christian's Inferno- Green Day
5. Big Casino- Jimmy Eat World
6. Miss Murder- AFI
7. Won't Back Down- Fuel
8. Heartbeat- Stereo Skyline
9. Crushcrushcrush- Paramore

I like harder stuff for working out because it keeps me pumped!

What's on your playlist?

I'm considering doing a Triathlon this summer. However, I'm thinking if I do decide to start training for that then I won't be able to play softball this year. It would be quite an accomplishment though! I've got to put some thought into this.

Progress

Went running Thursday and today!

I was slow, but I made it and I'm happy I went!

My running hiadus has made me forget some of my little tricks

1. Chew gum to help with dry mouth
2. Make sure iPod is fully charged so it doesn't die half way through your run.
3. Stretch before and AFTER (holy sore legs!)
4. Wear gloves when the temperature is 30°
5. Find some new running music to pump you up!